Emotionally Navigating Change ft. Joi Madison

Continuing the conversation around mental wellness and mental health is my very amazing friend, Joi Madison. This week we specifically talk about the change and how it impacts our emotions. The emotions around change can sometimes be hard to navigate. So Joi and I sat down to talk about how she managed to deal with it in some of the most difficult seasons of her life. Tune in and let's continue to grow to together!